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Shawn Paul Melville's avatar

Well done, Keysi!

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curious butterfly's avatar

This looks very promising, thanks. I could make it in my yogurt maker if I can find Mutaflor. I've had digestive issues for most of my life. I started taking L. reuteri probiotic a few months ago and it has helped some. I also make natto (fermented bean paste) in my yogurt maker and I make and drink homemade bone broth. My body doesn't seem to like grains, whether whole or processed. Every body is different but my digestion and overall health is much better with minimal grains.

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